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Cyber Security DE:CODED – Mental health challenges

“We see the worst, because it’s helped us to evolve to pick up on threats and dangers. But it’s not that helpful for life in the 21st century.”

SUBSCRIBE! Use one of the ‘Listen on’ links below to keep updated using your favourite podcast platform.

Listen on Apple Podcasts Listen on Spotify

Series 1 | Series 2 | Series 3 (in production)

Other ways to listen: YouTube | Google Podcasts | Stitcher | RSS


Show notes for series 2, episode 6

Mental health is an important but often misunderstood area, full of prejudice and technical jargon. How can we look after ourselves better at work and in our personal lives?

Post-pandemic, we take stock on the mental impacts of working from home and isolated environments.

And now we’re facing hybrid working. Can we take control?

Is this the right time to take stock and address any issues we can identify to stay happier?

Protective factors can keep us going but, when they disappear, we can experience problems.

We address all of these issues and more, with special guest Olly Church (The Eleos Partnership).

Security Life Hack from Luis Corrons (Avast)!

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Security planning for normal people

The first security technique you should master!

Security planning for normal people

Security planning can make your life easier to manage. It’s easy to become paralysed when you consider all of the threats that exist and all of the possible solutions. You can’t buy every security product available and you certainly shouldn’t even try.

There are risks that we all face (let’s call those ‘general risks’) and risks that are quite specific to you (‘individual risks’).

Security planning for anyone, whether you are the CEO of a large enterprise or a retired amateur gardener, should take into account what risks you (specifically) face and the consequences of something bad actually happening.

General risks

In this article we’re going to focus on cybersecurity, but the principles apply to any area of your life. In the computing world there are three major threats that we all face:

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SE Labs information feeds you can use for free

Follow us like it’s 1999

SE Labs information feeds

We have RSS feeds that let you automatically track our security test reports, our blog posts and our newsletters. Use these SE Labs information feeds to stay in touch.

Aggregate and automate

Whether you just like seeing all of your security news in one place, or need to pull information into one place for automation, our RSS feeds will help.

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Free Security Keys

SE Labs is giving away 100 security keys (and keyrings)

THIS FREE OFFER IS NOW OVER.

To celebrate our 100th blog post the team at SE Labs is giving away 100 security keys. And our exclusive, stylish keyrings!

We bought 100 security keys back before the COVID-19 pandemic turned the world upside down. The idea was to give them away at security conferences. Since then, in-person meetings were cancelled worldwide and we didn’t have a chance to give away these useful keys.

So we’re giving them away now, online. Subscribe to our newsletter and be among the first to learn when the next batch will become available!

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3 ways to follow SE Labs

And Facebook isn’t one

3 ways to follow SE Labs

Updated 18th November, 2022: We no longer officially support Twitter

There are lots of ways that you can contact us, watch what we’re doing and keep up to date. But we’re stepping back from one so we can focus better on the others. Find out about the best 3 ways to follow SE Labs.

The 3 best ways to follow SE Labs

While we plan to continue maintaining a basic presence on Facebook, the best way to get the latest news, views and chat with us is to use one or more of the following three services.

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Cyber Security DE:CODED – A new cyber security podcast

“Even executives have families and personal lives”

DE:CODED is the official cyber security podcast from SE Labs.

SUBSCRIBE! Use one of the ‘Listen on’ links below to keep updated using your favourite podcast platform.

Listen on Apple Podcasts Listen on Spotify

Series 1 | Series 2 | Series 3 (in production)

Other ways to listen: YouTube | Google Podcasts | Stitcher | RSS


Show notes for series 1, trailer 1

We’re excited to announce De:Coded Cyber, our new cyber security podcast covering security for large businesses, budding CISOs and we recognise that executives are real people too, with families and personal lives.

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Dive into cybersecurity

SE Labs CTO Stefan Dumitrascu offers some words of advice and encouragement to those considering a career in cybersecurity. And to those who may not think that they can do it!

considering a career in cybersecurity

Are you considering a career in cybersecurity? What does it take? A degree in computer science? A bag of certifications? A laptop full of stickers and a body full of tattoos and piercings? Depending on who you talk to, and which Twitter accounts you follow, you might believe you need all the above. But that’s not (necessarily) true.

Attacking the problem

At SE Labs we test security products by attacking through them, like real attackers. We are red-team testers, which means we must know how to behave like bad guys such as cybercriminals. And as our business grows we need to find people to join us.

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SE Labs launches new security testing site

new security testing site

The new security testing site reflects the changes in the security industry over the last few years. We’ve listened hard to your feedback and watched as the industry’s needs have changed.

Clients, both security vendors and their customers, need increasingly customised analysis of products and their effectiveness. Which is the best? And what does ‘best’ really mean?

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SE Labs vs COVID-19

SE Labs vs COVID-19

Be in no doubt, SE Labs vs COVID-19 will be a battle. The current global health crisis will inevitably affect everyone’s productivity in the coming months. SE Labs will do everything it can to handle the challenges that we all face.

We want to be realistic about how effective we are going to be at delivering our testing programmes. The next six months pose significant risk. We plan to continue with our usual feedback processes and report publications .

We will not compromise on the quality of the work. However, we face imminent and major disruption. It is unlikely that we will be able to publish reports at our usual and reliable frequency*.

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Building a security lab (literally)

logo design concept

I’ve seen a few ‘how to build your own security testing lab’ documents in the past, but many have struck me as being ‘what I would do’ rather than ‘what I did’. Here you can follow us building a security lab (literally).

Having gone through the process myself at least three times over the last 15 years I thought some people might be interested in seeing a series of photos on our new blog, taken while we were literally building SE Labs from scratch.

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About

SE Labs Ltd is a private, independently-owned and run testing company that assesses security products and services. The main laboratory is located in Wimbledon, South London. It has excellent local and international travel connections. The lab is open for prearranged client visits.

Contact

SE Labs Ltd
Hill Place House
55A High Street
Wimbledon
SW19 5BA

info@selabs.uk

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